Southern Brooks Community Partnerships’ Health and Happiness Hubs offer adults living in South Gloucestershire with long-term health conditions an accessible, free peer-group programme. They run a 10-session cycle where participants discuss topics including sleep quality, stress management, goal-setting and building confidence.
In each hub a Health & Wellbeing Coach is available for one-to-one follow-up support for those who prefer individual help rather than group work.
Places are held in five hubs across the region (Bradley Stoke, Cadbury Heath, Kingswood, Thornbury, Yate) and also online for those who cannot attend in person.
Booking is essential.
